Golf Fitness adds yards to your drives
Monday, April 28th, 2008Most people think that golf is hardly exercise – just a walk through the country. They could not be more wrong! You use a lot of muscles when playing golf, and if they are not in good shape, you will not play well. You need to get golf fitness.
In fact, if your golf is a bit off, the chances are that you are lack golf fitness. You have only got to watch Tiger Woods hit a tee shot to see that power is needed to play golf at the Pro level. What is not so obvious is that as a club golfer you need to have enough power to hit decent shots, and you need to be fit enough to walk up the hill to the second shot at the eighteenth without feeling tired or worn out.
